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Tag: Mental Health

Community Connections: "Managing Stress as A Caregiver" Workshop Caregivers: This workshop will not eliminate all the challenges of caregiving, but it has been show to minimize the stress of caregivers in the moment. This 90-minute FREE workshop will provide participants with tools that will enable them to increase their self-care, reduce personal stress, learn the results of neglecting stress, as well as experience relaxation techniques. It is but a teaser however. The full workshop is a...