“Managing Stress for Caregivers” FREE Workshop

Community Connections: “Managing Stress as A Caregiver” Workshop

Caregivers: This workshop will not eliminate all the challenges of caregiving, but it has been show to minimize the stress of caregivers in the moment. This 90-minute FREE workshop will provide participants with tools that will enable them to increase their self-care, reduce personal stress, learn the results of neglecting stress, as well as experience relaxation techniques. It is but a teaser however. The full workshop is a six-week course into which you will delve driving issues, sensory changes, when it’s time to move, end-of-life issues, and much, much, more, but we’ll save that for another time.

This in-person workshop Managing Stress: For Caregivers will be held in Friendship Hall on Wednesday, December 6th from 1 p.m. to 2:30 p.m. Please pre-register for this workshop using this link
https://www.ceselfmanagement.ca/workshop?id=8954 or phone toll free 1 866-971-5545. Organizer: Karin DesChamp