Healthy Living Series 4: “Stay Strong and Keep Moving…The Key to Healthy Aging!”

You are invited to Trinity United Church, Napanee, on October 9, 2024 at 2pm. An expert panel will discuss tips for seniors to stay active and fit, maintain strength and mobility as we grow older. Come and hear interesting information from Kaymar Rehabilitation, Napanee Physiotherapy, and ‘Avoid Frailty’ Network. Snacks provided. Free admission. Donations always gratefully received. See you there!